Sophie brings breathwork to where it's needed most: into the everyday lives of busy people. With her experience in stress-driven environments (international project management and sales), she knows how crucial concrete tools are that can be practically implemented even in a hectic daily routine.
Sinking into stress was never an option for her. So she learned to use it to her advantage – and now shares that knowledge with others. Sophie works with companies and brands that want to empower their teams to grow through stress and strengthen their community offline as well.